6 Ways to Prevent Caregiver Stress and Burnout

Few things are more stressful than caring for a sick or impaired loved one. Often, family caregivers find themselves in the position of providing care for an older relative. While caring for another is an honorable and heartfelt act of compassion, it can also be difficult. Many caregivers sacrifice their quality of life to meet the needs of another, causing high stress, exhaustion, and health issues of their own.

While each day presents its own unique challenges, here are some tips to help you avoid caregiver burnout while supporting your loved one.
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